Blog

Inspirational Yoga

A quick 25-minute class where you will learn new poses, new words and a powerful message. Enjoy the class and hope to see you next week in an interactive class with me. This is just a warm-up

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Happiness Workshop

What joy one feels when somebody says something that makes an impact on the life of someone else. That is what I tried to do in my happiness workshop in Madrid this month and apparently, I had a little success.

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Stacy Viva in an Omega event

I had the great pleasure to participate in a corporate event for Omega. The event consisted of two parts, a movement class and an inspiring discussion. Two hours of discovery and fun.

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