Happiness Workshop

What a great experience to work with CMD Sport, the digital magazine that lives the sport. I had the pleasure to work with Encarni Jiménez who interviewed me regarding the new trend and benefits of combining yoga con TRXs. Encari asked me the following questions: What´s the benefit of combining the two disciplines, what are the most important points we should keep in mind when practicing the technique, what four poses can we practice in depth and what are the benefits and precautions we should keep in mind when adopting the practice. To learn the answers, click here

I think you might also be interested ...

Inspirational Yoga

A quick 25-minute class where you will learn new poses, new words and a powerful message. Enjoy the class and hope to see you next week in an interactive class with me. This is just a warm-up

Read More »