Yoga classes - Live or virtual
Inspirational Yoga
“My philosophy is that every class has to be an exceptional experience for my clients. Thus, my mission is to create classes that are challenging, motivating, efficient and fun.”
Yoga classes - Live or virtual
Inspirational Yoga
“My philosophy is that every class has to be an exceptional experience for my clients. Thus, my mission is to create classes that are challenging, motivating, efficient and fun”.
Viva Yoga Sculpt
Viva Yoga Sculpt is a full-body workout that combines yoga, weight training, abdominal strengthening, plyometrics, cardio, and stretching. The class spans over a 60-minute period, with upbeat music.
- Increase muscle mass without adding bulk.
- Strengthen bones and reduces the chances of injury and osteoporosis.
- Builds strength and flexibility for long-term health.
“Viva Yoga Sculpt is where preparation meets fun! Mixing yoga with weights is a perfect combination of strength, alignment and elegance all in one class”
Lucia Francesch
Deputy Director of TELVA magazine
Viva Yoga Balance
Ideal for anyone who wants to work on balance and improve strength, increase flexibility, and achieve focus.
- Helps with balance in your daily life such as sitting, walking and standing correctly.
- Strengthens the abdomen to prevent falls and teaches us how to pick up heavy boxes without injuring the back.
- Strengthens the back and neck to prevent back pain and cervical spine issues.
“Viva Yoga Balance is the perfect combination of exercises to increase balance, strengthen muscles and achieve more flexibility
in the body”
Dr. Bruce Albert
Founder of Elite Orthopedics and Sports Medicine
First Class
Free
Individual Class
23 €
A single class.
Applies to group classes.
5 class Pack
100 €
(20€ a class)
Save € 15 when you buy this voucher!
10 Class Pack
180 €
(18€ a class)
Save 50 € when you buy this voucher!
Book your free class
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the details of our class.
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