Inspirational Yoga
A quick 25-minute class where you will learn new poses, new words and a powerful message. Enjoy the class and hope to see you next week in an interactive class with me. This is just a warm-up
Happiness Workshop
What joy one feels when somebody says something that makes an impact on the life of someone else. That is what I tried to do in my happiness workshop in Madrid this month and apparently, I had a little success.
Interview with Ibiza Radio Vitamin 3
What a pleasure to work in Ibiza and present my EmpowerMe workshop at Ibiza Well Week this past weekend.
Stacy Viva in an Omega event
I had the great pleasure to participate in a corporate event for Omega. The event consisted of two parts, a movement class and an inspiring discussion. Two hours of discovery and fun.
Stacy Viva Master Yoga Class for Sanitas/Telva Running
A great activity for all of the family, uniting happiness, creating bonds and making us healthier.
Live Interview with EsRadio on Stacy´s Classes in Madrid
It´s been an honor working with Laura Herrero and Isabel Gonzalez from esRadio talking about the Viva Yoga Sculpt and Viva Barra Sculpt
Are you stressed? Learn how to breath with Stacy Viva and YoDona.
What is mindfulness? How can it help me in moments of stress, anxiety or at work or simply in everyday life?
The fitness ball, your best fit for strong abs and glutes
I had the great pleasure to work with YoDona on this new class, Viva Cardio Sculpt in order to teach some exercises with the Pilates ball.
WOMEN THAN MAKE A DIFFERENCE
Below, you will find some exercises from Viva Yoga Sculpt (yoga with weights) that you can do with me at the House of Beauty or Iqtra studio or from home
Aveda celebrates a spectacular event with Stacy´s Mindfulness and Movement classes in Hotel Boston, Madrid
Aveda, known for its natural hair products and cosmetics celebrated this past week a special and unique event for its top salons in Spain.
