Gratitude beyond Thanksgiving – Choose wisely!
6 Tips for a happier, healthier life… Around this time of year, we are brought together to share a very important holiday – Thanksgiving.
6 Tips for a happier, healthier life… Around this time of year, we are brought together to share a very important holiday – Thanksgiving.
It’s time to take seriously the health and well-being of your associates…
Every morning, wake up and give a blessing of THANKS out loud to having a …
Learn the best and easiest way to start a new habit and why it’s not about willpower.
Our pets wait for us all day to come home and are always happy to see us. They know how to give unconditionally…
Learn where it comes from and how we can be more intentional and directional in our decision making so it aligns with what we want
Do you know what that looks like in the Body and in the Mind? Find out in this 5-minute practice
Want longevity? Want a good life? Want the recipe? Learn the true lived lesson for anti-aging early in life.
Get excited about yoga with weights and learn the powerful message of how you can take advantage of this time in quarantine.
Many thanks to Telva for publishing my inspiring yoga class!
This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
More information about our Cookie Policy