It has been an honor to work with Laura Herrero and Isabel González from esRadio today regarding the Viva Yoga Sculpt and Viva Barra Sculpt classes. A talk about the mechanics of the classes, who can do it and if it helps us to be more mindful and balanced in our lives.

Whether you are a sport´s person or an athlete, or have not done any sport at all, these classes are for you. Find out why.